Cardiovascular diseases are a leading cause of death worldwide, but prevention can save lives. In this insightful interview, experts discuss when to start preventive measures, the essential lifestyle habits for heart health, and the fundamental medical tests to assess cardiovascular risk. Learn about the importance of early action, the key exams for a comprehensive health checkup, and tips to maintain a heart-healthy lifestyle. Whether you’re looking to improve your habits or simply stay informed, this video offers valuable advice for everyone. Topics covered in this video: When to start cardiovascular prevention Essential tests for heart health Key lifestyle changes for long-term wellness