Summer Dangers for Muscles and Bones: Medical Tips for a Safe Season

Summer brings many opportunities for outdoor physical activities but also a series of risks for muscles and bones due to high temperatures and increased physical exertion. In this video, Dr. Luca Cancian, a medical radiologist and oncologist at Cittadella Hospital, provides valuable advice on how to prevent common issues such as dehydration, muscle cramps, Achilles tendon injuries, and heat strokes. Learn how to stay healthy and enjoy the summer safely by following these practical tips. Drink plenty of water, acclimate gradually, and pay attention to your body’s signals!